tag:blogger.com,1999:blog-5557189216822591899.post6696547067578757792..comments2011-02-01T13:39:58.049ZChris Wesleynoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5557189216822591899.post-27387352467434949652011-02-01T13:39:58.049Z2011-02-01T13:39:58.049Z

I guess that as a musician, I find that listening to calming music really does resonate with me when mediating. Since properly practising this recently, I've found I get better sleep patterns and have more energy during the day. Simply guiding others with relaxation and meditation also helps me.

Marty BoneIdolhttp://www.blogger.com/profile/15113703096861822108noreply@blogger.com